What is fasting? Fasting is a voluntary choice not to eat for a period of time in order to focus one’s attention on prayer in a significant moment in life. Fasting can make prayer more effective, can help us to focus spiritually and can interrupt distractions that control us.
Speaker: Jeff Jones
Scripture: Matthew 6:16, 2 Samuel 12:22-23, 1 Corinthians 6:12, Psalm 109:22-26, Isaiah 58:2-11